Carrot and lamb are always great together, and here they combine to make a really healthy, and meaty stew dish, which is perfect for any party and works every time.

This simple lamb stew recipe really brings out the natural goodness of the lamb, with a quick sauce that bursts with flavor. One taste of this deliciously lamb, and you'll know why it's such a fantastic dish.

Beef strip is widely used in Chinese cooking, in this recipe, you can choose your favorite vegetable instead of onion, carrot and cauliflower that added in, see how it's done.

This is a very nutritious recipe as balsam pear contains many kinds of vitamins and cellulose, with the meaty and juicy beef, beaf and balsam pear stir-fry recipe can satisfy your stomach.

The ingredients of this dish like onion and beef is easy prepared for westerners, especially for American. You can also learn some basic operation of Chinese food cooking such as pan-fry, pickle and etc. So don't hesitate, let's begin.