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 Pub date
2009-05-18

Honey Glazed Sweet Potato Recipe

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Honey Glazed Sweet Potato Recipe:
This honey glazed sweet potato recipe features a quick honey sauce that bursts with flavor. If you want something easy and sweet, give this a try.
 
Prep time: 8 minutes
Cook time: 5 minutes
 
Utensils:
Wok, bowl, plate
 
Serves 2
 
Ingredients:
2 sweet potatoes, peeled, cut into 1-inch length sections (P1)
1 tbsp.toasted sesame seeds
1/2-1tbsp.soy sauce, low sodium
2 tbsps.honey liquid
2 tbsps.vegetable oil
Sweet potatoes, peeled, cut into 1-inch length sections
P1
Directions:

1. Place the sweet potatoes into a bowl with 2 tbsps.water to cover, then place in the microwave, cook until done, about 5 minutes (P2).

Cooked sweet potatoes
P2

2. Make dressing by Mix the soy sauce and honey liquid together in a bowl (P3).

Mix the soy sauce and honey liquid well
P3

3. Add 2 tbsps.vegetable oil in a wok, then turn on the heat to high, swirl the oil until it is hot, drain the sweet potatoes well, then add back into the wok, cook over medium heat, swirl in the soy sauce and honey mixture, stirring and tossing to mix everything together, when the sweet potatoes are golden, turn off the heat.

4. Remove from the wok to a plate, top with a sprinkling of toasted sesame seeeds before serving (P4).

Honey Glazed Sweet Potato Recipe
P4

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