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Pub date
2009-06-22
Asparagus and Meat Stir-fry Recipe
Read:
Made with asparagus and meat, this is a quick and nutritious stir fry recipe for busy weeknights.
Wok, plate.
7 oz./200g pork, cut into thin strips7 oz./200g asparagus2 slices ginger2 garlic cloves4 red hot chili peppers, seed, diced1 tsp.Chinese rice wine, or dry sherry1 tbsp.light soy sauce1 tbsp.chicken essence1 tsp.salt, or to taste2 tbsps.vegetable oil for stir-frying
P1
1. Cut the asparagus into bite-sized cubes according to P2, then cut each into halves (P3).
P2
P32. Preheat a wok over medium-high heat for 30 seconds, then add oil and swirl around the surface, when the oil is hot, saute ginger and garlic cloves until atomatic, about 30 seconds, then put back the meat strips and cook over medium heat (P4).
P43. Add asparagus and chili peppers back into the wok when the meat turns white, stirring, stir in all the other seasonings as you cook, toss gently to mix everything together.
4. Remove from the heat, serve on a plate (P5).
P5
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