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Pub date
2009-06-19
Fish-flavored Bitter Melon Stir-fry Recipe
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Want to make a hearty dish that bursts with fish flavors without any fish added? Let’s discover the secrets behind.
Wok, colander, bowl, plate.
3 bitter melons2 slices ginger, cut julienne5 red chilis, seeded, diced4 garlic cloves, minced2 tbsps.bean sauce1 tbsp.white sugar1 tbsp.light soy sauce1 tbsp.white rice vinegar1 tbsp.chicken essence1 tsp.salt, or to taste1 tbsp.sesame oil2 tbsps.vegetable oil for stir-frying1 tbsp.cornstarch, mixed with 4 tbsps.water in a bowl
1. Rinse the bitter melon, then cut into thin strips according to P1.
P12. Put them into boiling water and blanch over high heat for 1 minute, or until turns a brighter green, drain thoroughly in a colander and set them aside (P2).
P23. Preheat a wok over medium high heat, add 2 tbsps.vegetable oil and swirl to coat the surface of the wok, saute ginger briefly until aromatic, about 30 seconds, do not brown, then add 1 tbsp.bean sauce and chilis into the wok in which it was cooked, cook until fragrant (P3).
P34. Put the bitter melon back into the wok, stir in 1 tbsp.light sauce, 1 tbsp.white sugar, and 1 tbsp.chicken essence, stir fry over medium heat, and tossing them all once or twice (P4).
P45. Give the cornstarch-water mixture a quick stir then swirl into the wok in which it was cooked, stirring to mix everything together (P5).
P56. Taste and season with salt if necessary, sprinkle minced garlic, 1 tbsp.sesame oil, and 1 tbsp. white rice vinegar over them, stir to mix well (P6).
P67. Turn off the heat, serve on a plate, serve hot (P7).
P7
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