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Pub date
2009-05-20
Mushroom with Squash Carrot Stir-fry Recipe
Read:
Mushroom and meat are great together, carrot and squash are great together, what happens when you put all 4 together? A delicious, fast and easy dish that you'll want to have plenty of bread ready for!
Wok, plate.
1/3 squash, cut into small cubes4 black mushrooms, cut into small cubes1/2-1 carrot , cut into small cubes1/3 cup ground beef or pork1 tbsp.chopped scallion1 tbsps.vegetable oil2 tbsps.water
P1
1 tbsp.ground cumin1 tbsp.ground black pepper1 tsp.salt, or to taste
1. Heat a wok, add 2 tbsps.vegetable oil and swirl to coat surface, when the oil is hot, saute the chopped scallion briefly until aromatic, about 20 seconds, add ground meat before the scallion begins to brown, stir fry over medium heat until the meat changes colour and is nearly cooked through (P2).
P22. Sprinkle the ground cumin and black pepper over the meat as you stir fry, add mushroom and carrot cubes back into the wok in which it was cooked, keep cooking over medium heat, add 2 tbsps.water if necessary.
3. When the carrot cubes are tender, add the squash cubes into the wok, cook, stirring to mix everything together, taste and adjust seasoning as desired.
4. Remove from the wok to a plate, serve immediately (P3).
P3
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