Current Location:Chinese Recipes > Chinese Vegetables Cooking Recipes > >
Pub date
2009-09-02
Potato Broccoli and Beans Stir-fry Recipe
Read:
The terrific combination of potato, broccoli, and green beans are here, this great recipe only take you 15 minutes to cook, and it is really fantastic.
Potato Broccoli and Beans Stir-fry Recipe
Pot, wok, colander, plate.
2 potatoes, skinned, cut into small cubes200g/ 7 oz.broccoli, rinse well, cut into sections100g/ 3.5 oz.green bean, remove the strings, cut into sections2 tbsps.curry powder1 tsp.salt, or to taste3-5 chilis, chopped5 tbsps.vegetable oil for stir-frying
1. Bring a large pot of water to a boil, place into broccoli and blanch for about 1 minute, until color turns jade green, drain well in a colander and set aside (P1).
P12. Preheat a wok over medium high heat for at least 30 seconds, then add 5 tbsps.vegetable oil,swirl to coat the surface and bottom, add potato cubes when hot, pan dry over medium high heat until brown golden, drain well and set aside (P2).
P23. Pour off all but 2 tbsps.vegetable oil from the wok, heat till hot, saute chilis until aromatic, do not brown. Then add green beans, and stir fry over medium heat till cooked, put broccoli and potato cubes back into the wok, continue to stir fry (P3).
P34. Stir into curry powder and 2 tbsps.water, cook until the sauce thickens, correct with salt and mix well (P4).
P45. Remove from the wok to a plate, serve hot (P5).
P5
Related Recipes
- Garden Chrysanthemum with Preserved Pork Recipe
- Fuzzy Melon and Tomato Stir-fry Recipe
- Deep Fried Eggplant Recipe
- Spicy Cucumber Red Pepper with Meat Stir-fry Recipe
- Pickled Pepper with Lotus Root Recipe
- Juicy Tomato Potato with Salmon Stew Recipe
- Easy Eggplant Recipe
- Yam Pepper and Carrot Stir-fry Recipe
- Cauliflower Sweetcorn Recipe
- Spinach with Meat and Egg Pan-fry Recipe
New Recipes
- Red-cooking Winter Melon Recipe
- Spicy Cucumber Red Pepper with Meat Stir-fry Recipe
- Green Peas and Meat Stir-fry Recipe
- Eggplant with Meat Stir-fry Recipe
- Winter Melon and Black Mushroom Stew Recipe
- Ketchup-scented Lotus Root Stir-fry Recipe
- Red-Cooking Eggplant Recipe
- Yam Pepper and Carrot Stir-fry Recipe
- Potato Broccoli and Beans Stir-fry Recipe
- Balsam Pear Egg Stir-fry Recipe
Hot Recipes
- Spicy Cucumber Red Pepper with Meat Stir-fry Recipe
- Stir Fry Balsam Pear with Pork Recipe
- Deep Fried Eggplant Recipe
- Red-cooking Winter Melon Recipe
- Mushroom and Vegetable Stir-Fry Recipe
- Celery and Carrots Stir-fry Recipe
- Agaricus Bisporus Meat Ball Recipe
- Meat and Celery Recipe
- stir fried garlic sprouts and meat
- Stir Fry Green Pepper With Meat Recipe
Key in value & click
anywhere outside the
box to convert!
Recommend Recipes
| Red-cooking Winter Melon |
| Have you ever tried to cook winter melon in the most natural way? If not, follow me, I will show you how it works, it is really easy and delicious as well!... |
| Spicy Cucumber Red Pepper |
| The terrific combination of cucumber, red pepper and meat are here, this great recipe only take you 15 minutes to cook, and it is really nutritious.... |








