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Pub date
2009-02-08
stir fried green pepper and meat
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Introduction:This is also a chinese family dish.If you come to china,I bet you'll find it on chinese table.It's easy to learn to new comer,What's more, green pepper consist of large quantity of vitamin C which can prevent to catch cold ,and various mineral human need.
Difficulty level: 3 star
ingredients:
- proper quantity of green pepper
- some spring onion(scallion)
- meat strips
- soy sauce
- salt
- MSG
direction:
1. Heat oil in a wok,add scallion in then str for approx 1 minute.add soy sauce and meat stir fry until the meat white.
2.Throw green pepper in,add some water if too dry.Avoid over heat.
3.remove if the green pepper bocome tender and cooked.Sever immediately.
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